Thank You…

I like to participate in different loyalty programs with my regular shopping.  From Sainsbury to Boots to Costa; I keep my cards and collect points religiously.  It’s always great to treat a friend to a free coffee or get some free groceries from this practice.  The other Friday, I went to get something from Sainsbury […]

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A Heart of Service…

I love coffee.  An extra hot latte is my usual order and sometimes I have a touch of caramel or hazelnut with it.  I particularly like Costa Coffee.  For some reason, I appreciate their level of service and customer care and can proudly say I’ve never really had any issues with them.  Probably this is […]

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Thoughts on Fear…

I met my god daughter when she was about 6months.  I’ve been blessed to watch her grow into a beautiful young girl and I believe she opened my heart to the beauty and innocence of life.  She’s 7 now and oh how time flies!  I remember when she was about 2 or 3years old, she […]

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I caught the Hiccups…

The other day I caught the hiccups.  Now this was a pleasant surprise as it’s been years since I recall ever catching one.  It lasted for about 15 minutes en route home one afternoon.  I was on the tube; the initial hiccups were unexpected and sounded pretty loud, which was a bit embarrassing.  I later […]

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The Dark side of Love…

I remember I was chatting with a colleague at my firm’s Christmas party last year.  We traded stories about life, recent changes in our personal lives and general plans for the future.  Of course we spoke about relationships; the good, bad and ugly of it because that’s what grown folks tend to talk about!  I […]

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A Question of Identity…

The key problem is one of identity.  Everything in life can be traced to this.  Because this question cannot be answered by many of us…in a clear and definitive way, a lot of the issues we experience exist.  The ability to treat this brings clarity to our minds and harnesses our desires.  We live deliberately […]

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When it comes to Essence…

The whole point of life is to uncover our Godliness.  After all, our nature is His and He is in us…there is really no difference and this is strictly from an essence perspective.  This process usually takes time and is an interesting journey for those who choose to participate in it.  Many of us don’t […]

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Too old for this…

I love music.  More specifically Hip Hop because it’s a good mix of everything like culture, language and style.  I love the range, the creativity and diversity present and this is probably due to the times I was first introduced to it, which was back in the 90’s.  So one night after a networking event […]

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The Two sides of Life…

It’s pretty evident a lot of fine lines exist in life.  The critical question is…..are we aware where these lie?  More so, are we teaching our seeds the differences between both sides?  How to differentiate between truths and facts?  Or that perception and reality aren’t really the same?  Make them aware fear and faith, love and […]

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Shinning your light…

My journey of self-discovery, in context of my nature as a writer with a keen mind, has been very interesting.  From the writing, editing and publication of my first book, Unobservable Life to the feedback, critic and reviews that it brought; I am grateful for the experience.  Of little knowledge to me, others were watching […]

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